Picture from Taste of Home Cauliflower can be a bit boring, this recipe from Taste of Home really makes this vegetable shine.
Time: 30 min.
YIELD: 8 servings
Ingredients
Directions
Nutritional Facts3/4 cup equals 58 calories, 4 g fat (trace saturated fat), 0 cholesterol, 254 mg sodium, 6 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.
Time: 30 min.
YIELD: 8 servings
Ingredients
- 1 large head cauliflower, broken into 1-inch florets (about 9 cups)
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 3/4 teaspoon salt
- 2 garlic cloves, minced
- 2 tablespoons minced fresh parsley
Directions
- 1. Place cauliflower in a large bowl. Combine the oil, paprika and salt. Drizzle over cauliflower; toss to coat. Transfer to a 15x10x1-in. baking pan. Bake, uncovered, at 450° for 10 minutes.
- 2. Stir in garlic. Bake 10-15 minutes longer or until cauliflower is tender and lightly browned, stirring occasionally. Sprinkle with parsley. Yield: 8 servings.
Nutritional Facts3/4 cup equals 58 calories, 4 g fat (trace saturated fat), 0 cholesterol, 254 mg sodium, 6 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.
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