I am always looking for interesting and easy ways to fix common vegetables. You just get tired of steaming them for every meal. This recipe is from Taste of Home, and I love roasted vegetables. If you have never roasted your vegetables try it you will be pleasantly surprised at how easy it is.
Ingredients:
Directions:
Nutritional Facts
3/4 cup equals 148 calories, 9 g fat (5 g saturated fat), 23 mg cholesterol, 260 mg sodium, 17 g carbohydrate, 4 g fiber, 4 g protein.
Ingredients:
- 6 garlic cloves, unpeeled
- 3 tablespoons unsalted butter
- 1 medium head cauliflower, broken into florets
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 cup golden raisins
- 1/4 cup chopped fresh parsley
- 1 tablespoon capers, drained and coarsely chopped
- 2 teaspoons lemon juice
Directions:
- 1. Preheat oven to 400°. Cut stem ends off unpeeled garlic cloves. Wrap cloves in a piece of foil. Bake 25-30 minutes or until cloves are soft. Unwrap and cool to room temperature. Squeeze garlic from skins. Mash with a fork.
- 2. Meanwhile, in a small heavy saucepan, melt butter over medium heat. Heat 5-7 minutes or until golden brown, stirring constantly. Remove from heat.
- 3. Place cauliflower in a greased 15x10x1-in. baking pan. Drizzle with browned butter; sprinkle with salt and pepper. Toss to coat. Roast 15-20 minutes or until cauliflower is golden brown and tender.
- 4. Transfer to a bowl. Add remaining ingredients and roasted garlic; toss to combine. Yield: 4 servings.
Nutritional Facts
3/4 cup equals 148 calories, 9 g fat (5 g saturated fat), 23 mg cholesterol, 260 mg sodium, 17 g carbohydrate, 4 g fiber, 4 g protein.