Loosing weight is a personal thing and what works for some will not work for others. It's basically taking in less calories so your body does not store them as fat. Your meals need to be easy and quick to prepare along with being tasty.
When we need a quick nutritious meal Asian cuisine fits the bill. The cuisines of Asia rely heavily on vegetables and grains. Meats are used in moderation in the dishes. Spicing is also important garlic and chilies are essential seasoning.
Noodles come in may shapes and forms. There are noodles made out of whole grain, rice, buckwheat and many other options. We buy whole grain noodles but sometimes they are hard to find. The Co-Op does offer a wide selections of noodles and rices at great prices ... View
Spicy Singapore Noodles with Beef and Carrots ... Recipe