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<channel><title><![CDATA[Whole Grain 100 - Co-Op Blog]]></title><link><![CDATA[http://www.wholegrain100.com/co-op-blog]]></link><description><![CDATA[Co-Op Blog]]></description><pubDate>Fri, 07 Apr 2023 09:54:03 -0700</pubDate><generator>Weebly</generator><item><title><![CDATA[Grannies Cookin' Pie List]]></title><link><![CDATA[http://www.wholegrain100.com/co-op-blog/grannies-cookin-pie-list]]></link><comments><![CDATA[http://www.wholegrain100.com/co-op-blog/grannies-cookin-pie-list#comments]]></comments><pubDate>Mon, 11 Apr 2016 23:04:32 GMT</pubDate><category><![CDATA[Grannies Cookin' Pie List]]></category><guid isPermaLink="false">http://www.wholegrain100.com/co-op-blog/grannies-cookin-pie-list</guid><description><![CDATA[ITEMS NOT FROM COUNTRY LIFE NATURAL FOODSAdditional items available-- There is no additional 10% fee for any item not from Country lifeGrannies Cookin'&nbsp; Pie List&nbsp; Nancy is an excellent baker and is at the Farmer's Markets on Saturdays located on the North side of the County Square. You may order anything from her and pick it up with your Co-Op order. Her wonderful pies are a generous 9 inches and she can do any of them sugar free. All pies are $12.50 eachTo Place an order put it on you [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;"><font size="4"><strong>ITEMS NOT FROM COUNTRY LIFE NATURAL FOODS</strong></font><br /><strong>Additional items available-- There is no additional 10% fee for any item not from Country life</strong><br /><font color="#c23b3b" size="3"><br />Grannies Cookin'&nbsp; Pie List&nbsp; </font><br />Nancy is an excellent baker and is at the Farmer's Markets on Saturdays located on the North side of the County Square. You may order anything from her and pick it up with your Co-Op order. Her wonderful pies are a generous 9 inches and she can do any of them sugar free. <font color="#c23b3b"><br />All pies are $12.50 each</font><br /><br /><strong><u>To Place an order</u></strong> <font color="#2a2a2a">put it on your Co-Op order form after you have added up everything and added the 10%.&nbsp; Then add your pie selection and total your form, there is no additional fee for these items. </font><br /><br /></div>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:49.409448818898%; padding:0 15px;"> 					 						  <div class="paragraph" style="text-align:left;"><strong>Fruit Pies&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </strong><br />Blue Ribbon Apple Pie<br />Apple Crumb Pie<br />Fresh Blueberry Pie<br />Peach Blueberry Pie<br />Southern Peach Pie<br />Mountain Blackberry Pie<br />Cheery Cherry Pie<br />Glazed Pineapple Pie<br />Triple Berry Pie<br />Rhubarb Pie<br />Mom's Strawberry-Rhubarb Pie<br />Southern Sweet Potato Pie<br /><br /><strong>Nut Pies</strong><br />Sawdust Pie<br />Favorite Pecan Pie<br />Chocolate Pecan Pie<br /><br /></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50.590551181102%; padding:0 15px;"> 					 						  <div class="paragraph" style="text-align:left;"><strong>Cream Pies</strong><br />Sour Cream Raisin Pie<br />Banana Cream Pie<br />Coconut Cream Pie<br />Chocolate Chess Pie<br />Chocolate Cream Pie<br />Chocolate Chip Pie<br />Old-Fashioned Egg Custard Pie<br />Butterscotch Cream Pie<br />Key Lime Pie<br />Lemon Chess Pie<br />Shoo-Fly Pie<br />Caramel Chess Pie<br /><br /><strong>Cheese Cakes</strong><br />Butterscotch Cheese Cake<br />Strawberry Cheesecake<br /><br /><strong>Seasonal Pies</strong><br />Homemade Mince Pie<br />Pumpkin Pie<br />Pumpkin Cheese Cake<br /><br /></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>]]></content:encoded></item><item><title><![CDATA[Whole Grain 100 Product and Price List]]></title><link><![CDATA[http://www.wholegrain100.com/co-op-blog/whole-grain-100-product-and-price-list]]></link><comments><![CDATA[http://www.wholegrain100.com/co-op-blog/whole-grain-100-product-and-price-list#comments]]></comments><pubDate>Sun, 10 Apr 2016 23:09:20 GMT</pubDate><category><![CDATA[Whole Grain 100 Products]]></category><guid isPermaLink="false">http://www.wholegrain100.com/co-op-blog/whole-grain-100-product-and-price-list</guid><description><![CDATA[ITEMS NOT FROM COUNTRY LIFE NATURAL FOODSAdditional items available-- There is no additional 10% fee for any item not from Country life.To Place an order put it on your Co-Op order form after you have added up everything and added the 10%. Then add your selection from below and total your form, there are no fees for these addition items. All orders are due the same date as the Co-Op orders.I will have your bake goods or flour ready for you when you pick up. If you are interested in the jams from [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;"><font size="4"><strong>ITEMS NOT FROM COUNTRY LIFE NATURAL FOODS</strong></font><br /><strong>Additional items available-- There is no additional 10% fee for any item not from Country life.<br /><br /><u>To Place an order</u></strong> <font color="#2a2a2a">put it on your Co-Op order form after you have added up everything and added the 10%. Then add your selection from below and total your form, there are no fees for these addition items. All orders are due the same date as the Co-Op orders.<br /><br />I will have your bake goods or flour ready for you when you pick up. If you are interested in the jams from Country Life just let me know what flavor you want, the price already includes the 10% fee.</font><br /></div>  <div class="paragraph" style="text-align:left;"><font size="4"><strong>Fresh Baked Bread .... </strong></font><a href="http://www.wholegrain100.com/-purchase-bread-for-sale.html">More Information </a><br />The bread is 100% whole grain with no processed flour added. The flour is organic and milled the day before baking. Every loaf is fermented for easy digestion and absorption of nutrients.<br /><br /><strong>All loaves are $6.50</strong><ul><li>Wheat Bread</li><li>7 Grain Bread</li><li>Ezekiel Bread - Made with 4 different grain and 4 kinds of Beans</li><li>Simply Sourdough Bread</li><li>Carrot Herb Bread</li><li>Sourdough Herb Bread</li><li>Austrian Rye Bread</li></ul><strong>Slightly Sweet Breads</strong><ul><li>Apple Cinnamon Raisin Bread</li><li>Carob Orange Crunch Bread</li></ul><br /><font size="3"><strong>Pastries</strong></font><br /><strong>Sweet Breads - $6.60</strong><ul><li>Apple, Cinnamon<br /></li><li>Blueberry, Orange</li><li>Cranberry, Cherry Compote</li></ul><strong>Cinnamon Rolls - $5.00 pkg (2)</strong><br /><br /></div>  <div class="paragraph" style="text-align:center;"><font color="#2a2a2a" size="3"><strong>Other Baked Produces</strong></font></div>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:52.55905511811%; padding:0 15px;"> 					 						  <div class="paragraph" style="text-align:left;"><strong>Muffins </strong><br /><u>$12.00 sold by the dozen</u><ul><li>Sweet Potato Cinnamon Muffins</li><li>Sweet Potato Ginger Orange Muffins</li><li>Ezekiel Muffins</li><li>Pumpkin Muffins</li></ul><br /><u>$15.00 sold by the dozen</u><ul><li>Peanut Butter Chocolate Chip Muffins<br /></li><li>Coconut Joy Muffins</li></ul></div>   					 				</td>				<td class="wsite-multicol-col" style="width:47.44094488189%; padding:0 15px;"> 					 						  <div class="paragraph" style="text-align:left;"><strong>Belgium Waffles</strong> pkg of 2&nbsp; $5.50<br /><br /><strong>Flour Tortillas</strong> pkg of 8&nbsp; $5.00<br /><br /></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div class="paragraph" style="text-align:center;"><font size="3"><strong>Freshly Milled Flour ... <span id="selectionBoundary_1460325205503_6455998632223234">&#65279;</span><span id="selectionBoundary_1460325186502_6742272053933288">&#65279;</span></strong></font><span id="selectionBoundary_1460325237594_34681502225231553">&#65279;</span><a href="http://www.wholegrain100.com/purchase-freshly-milled-flour.html">More Information</a><span id="selectionBoundary_1460325186500_6798658763515016">&#65279;<span id="selectionBoundary_1460325237594_9382070597899194">&#65279;</span><span id="selectionBoundary_1460325205503_37357368700668814">&#65279;</span></span><br /></div>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph" style="text-align:left;"><strong>Bread Flour</strong><br />4 lb. Hard Red $5.50<br />4 lb. Hard White $6.00<br />3 lb. Spelt Flour $7.00<br /><br /><strong>Pastry Flour</strong><br />4 lb. Soft White $6.25<br /></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph" style="text-align:left;"><strong>Specialty Flour</strong><br />3 lb. 7 Grain Flour $9.75<br />3 lb. Rye Flour $6.00<br />3lb. Oat Flour $5.00<br />3 lb. Ezekiel Flour $8.00<br />3 lb. Barley Flour $6.00<br /><br /></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div class="paragraph" style="text-align:left;"><strong>Low Sugar Jams and Jellies</strong> ...I make these myself, I usually have a variety of fruit and savory jams. All are made with very limited sugar so diabetics will not have an issue. Since they have very little sugar usually 1-2 tablespoons per jar there is more fruit in each jar. All my jams are $5.00 per 1/2 pint. <br /></div>]]></content:encoded></item><item><title><![CDATA[Sweetwater Farm Grass Fed Beef]]></title><link><![CDATA[http://www.wholegrain100.com/co-op-blog/sweetwater-farm-grass-fed-beef]]></link><comments><![CDATA[http://www.wholegrain100.com/co-op-blog/sweetwater-farm-grass-fed-beef#comments]]></comments><pubDate>Sat, 27 Feb 2016 17:38:08 GMT</pubDate><category><![CDATA[Sweetwater Farms]]></category><guid isPermaLink="false">http://www.wholegrain100.com/co-op-blog/sweetwater-farm-grass-fed-beef</guid><description><![CDATA[There are advantages to joining a Co-Op. This is one of them, the opportunity to buy locally grown grass fed beef that is hormone and antibiotic free. This is only available in the spring and fall when the grass is at it's best for the cattle.Here's how it works...You may purchase a whole beef, 1/2 or 1/4 of the steer.Freezer space: Whole beef 11 cubic ft (approx. 500 lbs. Meat)1/2 steer 9 cubic ft. (approx. 250 lbs Meat)1/4 steer 7 cubic ft. (approx. 125 lbs Meat)Estimate of what you will get i [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;">There are advantages to joining a Co-Op. This is one of them, the opportunity to buy locally grown grass fed beef that is hormone and antibiotic free. This is only available in the spring and fall when the grass is at it's best for the cattle.<br /><br /><strong><u>Here's how it works...</u></strong><br />You may purchase a whole beef, 1/2 or 1/4 of the steer.<br /><br /><strong><u>Freezer space: </u></strong><ul><li>Whole beef 11 cubic ft (approx. 500 lbs. Meat)</li><li>1/2 steer 9 cubic ft. (approx. 250 lbs Meat)</li><li>1/4 steer 7 cubic ft. (approx. 125 lbs Meat)</li></ul><strong><u>Estimate of what you will get in 1/2 Beef:</u></strong><ul><li>14 T-Bone Steaks</li><li>1 Brisket</li><li>14 Ribeye Steaks</li><li>or (1 Prime Rib Roast &amp; 8 Ribeye Steaks)</li><li>1-2 Rump Roasts</li><li>8 Sirloin Steaks</li><li>6-8 Round Steaks</li><li>5 Packages Stew Meat</li><li>6-8 Chuck Roast (3lb. each)</li><li>3-4 Packages Short Ribs</li><li>1 Round Roast (3 lb. each)</li><li>2 Arm Roasts (3 lb.each)</li><li>60-70 lbs. ground beef</li><li>Soup Bones</li></ul>The half gives you more options and you can go in with a friend or family member to split the meat.<br /><br /><strong>1/4 beef you will get approximately half of the above amounts</strong><br /><br /><strong><u>Cost</u></strong><br />Approximately $4.00 a pound for the whole steer to $4.20 a pound for a quarter of a steer.<br /><br /><strong>Deposit is $100.00 per 1/4</strong><br /><br />What I need to know is how many folks are interested in purchasing beef and the amount. If there is enough interest I will get back to those interested with more details. If you are interested you need to email me and include your phone number.<br />Email <a target="_blank" href="mailto:tamara@wholegrain100.com?subject=Interested%20in%20grass%20fed%20beef."><font color="#2baadf"><u><span style="font-weight:normal">tamara@wholegrain100.com</span></u></font></a><br /><br />Thanks<br />Tamara<br /><br /><br /><br /><br /><br /></div>]]></content:encoded></item><item><title><![CDATA[Benefits of Belonging to a Co-Op]]></title><link><![CDATA[http://www.wholegrain100.com/co-op-blog/benefits-of-belonging-to-a-co-op]]></link><comments><![CDATA[http://www.wholegrain100.com/co-op-blog/benefits-of-belonging-to-a-co-op#comments]]></comments><pubDate>Wed, 16 Dec 2015 18:59:34 GMT</pubDate><category><![CDATA[Benefits of Co-Ops]]></category><guid isPermaLink="false">http://www.wholegrain100.com/co-op-blog/benefits-of-belonging-to-a-co-op</guid><description><![CDATA[My goal for months has been to get this Co-Op up and running. I'm all for saving money and many folks have never belonged to a Co-Op and don't know what to expect.We live in an area of the country that let's face it, is sometimes hard to get some products and goods. If you are lucky enough to find something on line and order it, shipping is very expensive. This was an issue when I started milling my own grain. I buy grain in 50 pound bags and the cost of shipping the grain was more that the actu [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;">My goal for months has been to get this Co-Op up and running. I'm all for saving money and many folks have never belonged to a Co-Op and don't know what to expect.<br /><br />We live in an area of the country that let's face it, is sometimes hard to get some products and goods. If you are lucky enough to find something on line and order it, shipping is very expensive. This was an issue when I started milling my own grain. I buy grain in 50 pound bags and the cost of shipping the grain was more that the actual cost of the grain it's self.<br /><br /><font size="4"><strong>Benefits:</strong></font><br /><strong>&nbsp;5% Shipping Costs</strong><br />The goods are delivered to our area every other month and there is a 5% delivery charge. We must have an order over $500.00.<br /><br /><strong>No Bulk Purchasing</strong><br />You can buy a single jar of jam if you wish, there is no need to purchase in case amounts with this company.<br /><br /><strong>You Do Not Have To Unload The Truck</strong><br />Your order will be organized and ready for pick-up at the time indicated.<br /><br /><strong>There will be a few days to pick-up so it's more convenient for you</strong><br />Most Co-Op's you have to come at a certain time day or night to get your order. This can be an issue especially if it's at night. Since they are delivering to my home we can store the order for a few days making it more convenient for you.<br /><br />As with everything there are some stipulations. We can only order every other month with <a href="https://www.clnf.org" target="_blank">Country Life</a>. I will be charging a 13% fee, that will cover the 3% sales tax, 5% delivery, and 5% fee that covers my expenses. I pay the same price you do for items and do not get a discount for organizing the Co-Op.&nbsp; I will contact you a few weeks before to give you plenty of time to look on line or at the <a href="http://www.clnf.org" target="_blank">catalog.</a><br /><br />I am not particular on how your order as long as I get the order along with payment before I have to send it in. You can email me your order or<br />fill out the order form, a copy will be attached to an email for you to print out when I send out reminders. Add up what you want and add the 13% and mail me a check, or bring it to the Farmer's Market on Saturdays.<br /><br />I do not know the exact day of delivery until very close to the date so sometimes that can be an issue. I will call you when I know the time your order will be ready for you to pick-up.<br /><br />Join us in saving money and together we can grow.<br />Tamara<br /></div>]]></content:encoded></item><item><title><![CDATA[Country Life Natural Foods ]]></title><link><![CDATA[http://www.wholegrain100.com/co-op-blog/country-life-natural-foods]]></link><comments><![CDATA[http://www.wholegrain100.com/co-op-blog/country-life-natural-foods#comments]]></comments><pubDate>Tue, 15 Dec 2015 00:07:03 GMT</pubDate><category><![CDATA[Co-Op Info.]]></category><guid isPermaLink="false">http://www.wholegrain100.com/co-op-blog/country-life-natural-foods</guid><description><![CDATA[A Co-Op is a group of people that pool their buying power to enable them to purchase goods at a discount. The main goal is to enable you to purchase high quality natural products at the very best price.County Life Natural Foods, a division of Oak Haven, Inc., is a wholesale and retail distributor of natural, organic, and vegetarian foods across the Midwest.Web site www.clnf.orgDeliveries to this area are every other month starting February 2016. You can go on line and look at their catalog to se [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;">A Co-Op is a group of people that pool their buying power to enable them to purchase goods at a discount. The main goal is to enable you to purchase high quality natural products at the very best price.<br /><br /><a href="http://www.clnf.org/" target="_blank">County Life Natural Foods</a>, a division of Oak Haven, Inc., is a wholesale and retail distributor of natural, organic, and vegetarian foods across the Midwest.<br />Web site <a href="http://www.clnf.org/" target="_blank">www.clnf.org</a><br /><br />Deliveries to this area are every other month starting February 2016. You can go on line and look at their catalog to see what they have to offer.&nbsp;<br /><br />If you decide to join the Co-Op you will not have to unload the truck, I will have your order ready for you to pick up on the day of delivery. There are no sales taxes or shipping charges, the price you see in the catalog is the price you pay for the item plus my fee. I do not get any compensation or discounts for running the Co-Op from Country Life. I will be charging a 10% fee to cover my costs which includes office supplies and the cost of renting the facility for the deliveries. I am still looking at options on facilities that are available. I will have details to follow.<br /><br />If you are interested in joining <a href="http://www.wholegrain100.com/co-op.html">click here</a><br /><br />Thanks for your support<br />Tamara<br /><br /></div>]]></content:encoded></item></channel></rss>